Mental Illness Awareness Week and the National Depression Screening Day both fall into the October Health Observances.  Mental Illness is not always openly talked about but it’s something that can affect some of us from time to time and for others, can be borderline debilitating.  If you are feeling that you or someone you are close to needs to talk with someone, there are many various places to turn for help.

To learn more about various topics surrounding Mental Illness Awareness Week, look at our following stories:

  1. Seasonal Affective Disorder: How To Avoid It  — Recognizing the signs and symptoms of this condition is extremely important when it comes to personal wellness.
  2. Anxiety  — From the first signs to dealing with a lot of anxiety in your every day life, it is important to learn about the condition and seek professional attention.
  3. Depression  — This is a severe and debilitating disease that can have terrible and saddening consequences on you, your family and everything around you. Take time to learn about the condition and ways to seek help.
  4. Choosing a Mental Health Professional  —  What type of personality do you find comforting? What is their specialty? What are their rates & will my insurance work? These questions and more will help you determine the right health professional for your concerns.