Smoking Cessation Programs: Good For You and Your Employees
The impact that tobacco use has on employers throughout the country is substantial, mostly due to increased medical expenses and […]
9 Seasonal Flu Shot Myths Busted
Don’t Skip That Flu Shot The Centers for Disease Control and Prevention (CDC) recommends anyone over the age of 6 […]
Cavities to Cancer: Poor Oral Hygiene Hurts Your Health & Your Wallet
Don’t Forget to Floss Oral hygiene problems—ranging from cavities to cancer—are painful and costly, affecting millions of people each year. […]
1 in 8 Women Are at Risk for Breast Cancer, Are You?
All Women Are at Risk for Breast Cancer. Did you know… Research from Breastcancer.org, indicates that all women are at risk […]
The Health Benefits of Yoga
Yoga has been practiced for more than 5,000 years as a way to improve health and well-being. Yoga Basics Yoga […]
Sick of Getting Hurt? Here’s to Avoiding Muscle and Ligament Injuries
Helpful tips for reducing your risk of strains and sprains Over six million injuries occur in the workplace every year. […]
The Best List of Office Ergonomic Tips to Keep You Feeling Good at Work
The key to preventing work-related neck and back injuries is to evaluate your workstation and make sure it is ergonomically […]
Sunrays Aren’t the Only Thing You Can Catch at the Pool
As the temperature climbs, many Americans will flock to the pool to find some relief from the heat. While the […]
Summer Swimming Pool Safety
Though splashing and diving is carefree fun, owning a backyard pool comes with serious responsibilities, too. From poolside party safety […]
Beat The Summer Heat By Staying Hydrated
Beat the heat this summer by staying hydrated! In the simplest terms, dehydration occurs when you lose more water than […]