Make Noise to Help Prevent the “Silent Killer” a.k.a. High Blood Pressure
“Silent killer” sounds like the title of a bad horror movie. For doctors, though, it’s code for a condition that […]
Plant Power: The Healthy Fundamentals for a Plant-Based Diet
If you’ve been wanting to make diet changes, it’s time to seize the day — or rather, the season. There’s […]
Spotting Early Signs of Alzheimer’s Disease
Alzheimer’s disease is often difficult to distinguish because the early signs of it closely resemble the natural signs of aging. […]
4th of July Fireworks Safety – Staying Safe While Celebrating Independence Day 2017
In preparation for the 4th of July and all its celebrations, it is important to be safe when using fireworks. […]
Encouraging Men to Take Steps Towards Better Health with Men’s Health Month in June
The purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and […]
Get Fit with the Fam: Family Physical Fitness is a Driver of Health!
We’ve waited all winter to get outside so take this opportunity to enjoy the May flowers and get moving outside […]
When And Why You Should Be Looking At High Blood Pressure
Screenings for heart-disease risk factors are also essential, and recent research suggests there’s widespread misunderstanding about when to begin these […]
Control Your Sneezing This Spring with These Simple Allergy Tips!
As spring is in full force and summer is around the corner, so are allergies. Hay fever is an allergic […]
Fitbit Tidbits – Tips On Getting the Most Use Out of Your Fitbit
If you are one of the 23 million active Fitbit users you might not know or be aware of all […]
Diabetes Prevention: Step Up Your Game to Fight Diabetes
According to the Cleveland Clinic, More than 28 million Americans have prediabetes, and another 86 are teetering on the edge […]