The Harmful Effects of Energy Drinks
Energy drinks are growing in popularity to provide quick boosts when tired. These beverages contain caffeine, a central nervous stimulant. […]
Food Labels: The Breakdown
As you eat your cereal in the morning, you notice it on the side of the box—that small, white rectangle […]
Protect Your Kidney Health
Kidneys are your body’s way of filtering waste, water and other impurities from your blood. In addition to that, your […]
February is American Heart Month
Heart disease is the leading cause of death for both women and men in the United States, causing about 695,000 […]
How Diet Impacts Your Mental Health
It’s generally understood that what you eat affects your physical health, but it’s lesser known that diet also impacts your […]
Vision Care: UV Protection
The sun releases energy, called radiation, in various forms: in the sunlight you see, the heat you feel, and the […]
Winter Safety: Driving
When the temperatures turn frigid and the roads get slick with ice or snow losing control of a car can […]
Coping With the Winter Blues
As winter settles in, bringing colder temperatures and shorter days, many individuals grapple with a common phenomenon known as the […]
Preventative Health Care for Women
Women are particularly at risk of developing problems in their reproductive organs. That’s why it’s important to make efforts to […]
Thyroid Awareness Month
About 20 million Americans suffer from thyroid disease, and approximately 13 million more are currently undiagnosed. About the Thyroid The […]