Substance Abuse Awareness
Addiction is a disease that affects your brain and your behavior. When you become addicted to alcohol or other drugs, […]
Back Pain Prevention and Relief
When you suffer from back pain, your ultimate goal is to eliminate it. However, if you cannot completely avoid it, […]
Children’s Health: UV Protection
Most exposure to ultraviolet (UV) rays happens before age 18. This is why experts strongly recommend that children, toddlers, and […]
Every BODY Deserves a Massage!
The Health Benefits of Massage Massage provides relief to people of all ages and from all walks of life—competitive athletes […]
Men’s Health: Tips for a Healthy Life
The leading cause of death for males in the United States is heart disease—followed closely by cancer. Adhering to a […]
June is Alzheimer’s & Brain Awareness Month
June is Alzheimer’s and Brain Awareness Month, a time meant to reinforce that your brain is a vital organ. It […]
June is Migraine and Headache Awareness Month
Migraine: A Headache at Its Worst Migraine headaches are episodic, recurrent, throbbing headaches that usually occur on one side of […]
25% of Strokes Occur in Those Under 65
About 795,000 Americans will have a new or recurrent stroke this year according to the Centers for Disease Control and […]
May is Mental Health Awareness Month
Your mental health plays a large role in your overall well-being. In the midst of the coronavirus pandemic, many Americans […]
Fitness First: Bike to Work
If you’re looking for a way to save money and improve your physical fitness, consider riding your bicycle to work. […]