Safe Grocery Store Shopping During the Coronavirus
The coronavirus (COVID-19) pandemic has disrupted everyday life in many ways. Many states have ordered residents to stay at home […]
February is Wise Health Consumer Month!
Replacing unhealthy eating habits with healthier ones can be difficult, especially if unhealthy habits are all you have ever known. […]
2021 New Year’s Resolution: Focus on Your Well-Being
In our health and fitness focused culture, it can be easy to lose sight of what well-being really encompasses. At […]
January is National Blood Donor Month!
Blood is needed for many reasons, including during emergencies and for people with cancer, blood disorders, sickle cell anemia and […]
Women’s Health: Cervical Cancer
January is Cervical Health Awareness Month! Cervical cancer used to be one of the leading causes of death for women […]
Tips for a Healthy Holiday
Sleep is Key for the Holiday Season The holidays are upon us. Your to-do list is most likely longer […]
2020: The Year of Hand Hygiene
Practicing good hand hygiene is the best way to prevent the spread of germs. Health experts estimate that 80% of […]
Holiday Stress: Sticking to Your Budget
The holidays can be a stressful time of year, and money is one of the leading causes of holiday anxiety […]
Prediabetes: Don’t Let it Lead to Type 2
Before being diagnosed with Type 2 diabetes, most people develop “prediabetes,” a serious medical condition in which blood glucose levels […]
November is National Healthy Skin Month!
Stress and Skin According to the American Academy of Dermatology (AAD), our internal feelings about ourselves can affect how we […]