
Is Your Picnic Food Safe? 5 Food Borne Illness Prevention Tips
Picnicking in the summertime is great fun for the entire family, especially if you are celebrating a special occasion. However, […]

Did You Know June is Men’s Health Month?
Every June, Men’s Health Month is recognized across the country with a spotlight on screenings, health fairs, and health education. […]

Mental Health Awareness Month and the Mental Health Parity & Addiction Equity Act
More than 1 in 5 Americans are affected by mental health disorders at some point in their lives, yet only […]

Are You Getting the Best Sleep for Your Body?
Sleep is an essential element for our bodies’ normal, healthy functions. However, about 40 million people in the United States […]

Get Your Family Fit for National Physical Fitness & Sports Month!
The snow is melted and winter has waned. Now get outside and enjoy the warmer weather! Did you know children […]

Drugs and Alcohol: Are you communicating with your kids?
April is alcohol awareness month and it’s time to evaluate how you’re communicating with your kids As your child gets […]

Put Down That Phone, Prevent Impaired Driving!
You Don’t Have to Use Drugs or Alcohol to be Impaired A recent study from the University of Minnesota found […]

Strokes are the Third-Leading Cause of Death Among Americans!
About 795,000 Americans will have a new or recurrent stroke this year. Many people think of strokes as only affecting […]

Looking to Improve Your Heart Health? Reduce Your Stress!
According to the American Heart Association (AHA), more than 1 in 3 women has a form of cardiovascular disease. And, […]

National Eating Disorder Awareness Week is Feb. 24 – Mar. 2nd!
Eating disorders are psychological conditions characterized by a persistent pattern of abnormal eating or dieting. They are associated with a […]