dental hygene

The month of October is National Dental Hygiene Month. The focus this year is on the “Daily 4”, which are comprised of brushing teeth twice each day, flossing every day, rinsing with antimicrobial mouth rinse and chewing sugar-free gum. It is also crucial for parents to teach their children to properly brush their teeth and practice good oral health care habits.

The American Dental Association (ADA) recommends adults visit their dentist at least once a year to get a routine examination and cleaning. Those who have a history of periodontal disease should get their teeth cleaned more frequently to avoid infections and prevent disease. Periodontal disease is the advanced form of gum disease and results in tooth loss. It is also linked with cardiovascular disease, stroke and bacterial pneumonia.

DID YOU KNOW?

Poor oral health can lead to many seemingly unrelated medical conditions? In fact, oral bacteria and oral disease have been linked to a variety of serious and potentially life-threatening illnesses, including heart disease, diabetes, stroke and pregnancy complications.

Importance of Oral Health

There is a strong relationship between your oral health and general health. For example:

  • Tobacco, alcohol and illicit drugs affect both your overall and oral health
  • Dry mouth, or a lack of saliva, increases your risk of tooth decay
  • Oral pain resulting in an inability to eat properly can prevent you from getting the nutrition your body needs to stay healthy

Periodontal Disease

Your mouth is connected to your body, and is often used to diagnose and treat illnesses. For example:

  • The advanced form of gum disease, called periodontitis, causes tooth loss and is also sometimes associated with cardiovascular disease, stroke and bacterial pneumonia
  • Pregnant women with periodontitis are at an increased risk for delivering babies that are pre-term and/or have low birth weight
  • Diabetics are more likely to develop periodontitis, and more severe cases of it
  • People who smoke or drink alcohol have an increased risk of periodontitis and other conditions, such as oral cancer

What This Means to You

Given the potential link between periodontitis and systemic health problems, preventing periodontitis may turn out to be an important step in maintaining your overall health. In most cases, this can be accomplished with daily oral hygiene, including brushing and flossing, and regular professional care. Tell your dentist about changes in your oral health, including any recent illnesses or chronic conditions.

Also provide an updated health history, including medication use—both prescription and over-the-counter. If you smoke, talk to your dentist about options for quitting.

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